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Yoga Therapy in Surrey
What is yoga therapy? Yoga therapy is a truly holistic modality in that it recognises that our health and wellbeing depends on a complex...
Vernette Butler
Aug 16, 20222 min read
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Yoga Therapy for Menopause
I’m now an Associate of the Newson Health Menopause Society set up by Dr Louise Newson @My Menopause Doctor I always want to try to keep...
Vernette Butler
Aug 16, 20222 min read
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Zumba?!? Don’t you like yoga anymore?!’
People keep asking ‘why Zumba all of a sudden, don’t you like yoga anymore?!’ So, here is my blog post about that. I have always liked to...
Vernette Butler
Oct 3, 20205 min read
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Why Do Yoga?
Why do yoga? Because, in short, it does this stuff! (And if the below wasn't reason enough, then continue reading further down to find...
Vernette Butler
Nov 9, 20155 min read
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Tips for Safe Yoga
The ancient Indian art of yoga has become increasingly popular over the years, with people from all walks of life from pop stars to...
Vernette Butler
Nov 9, 20153 min read
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