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EFT & Reiki
In January 2024 I had an operation on my foot and I knew it was going to take a while to heal being that it's a weight bearing joint and...
Vernette Butler
Feb 25, 20245 min read
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Yoga Therapy in Surrey
What is yoga therapy? Yoga therapy is a truly holistic modality in that it recognises that our health and wellbeing depends on a complex...
Vernette Butler
Aug 16, 20222 min read
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Yoga Therapy for Menopause
I’m now an Associate of the Newson Health Menopause Society set up by Dr Louise Newson @My Menopause Doctor I always want to try to keep...
Vernette Butler
Aug 16, 20222 min read
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Breath Techniques for Anxiety, Sleep, Digestion and Depression
Therapies for anxiety and depression. Breathing techniques to aid sleep, digestion and calm and balance both hemispheres of the brain and...
Vernette Butler
Nov 9, 20152 min read
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